Place 35g of low fat natural yoghurt (soya yoghurt if you prefer), a banana, 100g frozen defrosted strawberries, 20ml of orange juice and 35g oatmeal in a blender and blend until smooth. Add a little crushed ice (optional), pour and serve.
Place 35g of low fat natural yoghurt (soya yoghurt if you prefer), a banana, 100g frozen defrosted strawberries, 20ml of orange juice and 35g oatmeal in a blender and blend until smooth. Add a little crushed ice (optional), pour and serve.