BURN FAT, BUILD TONE & FIND YOUR HAPPY BODY

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Happy Results

Join the 100,000 + women who’ve lost an average of 10 lbs each following our plans.

  • Lost 3st 3lbs, in 90 Days
    @kelliimariiee
  • Lost 1st 5lbs, in 12 weeks
    @charljsmith24
  • Lost 11 lbs, in 7 weeks
    @Celenawoodsx
  • Lost 1st 11lbs, in 6 weeks
    @Amber_strerry6
  • Lost 2st 1lb, in 8 weeks
    @staceyhappybody
  • Lost 7lbs, in 11 days
    @Loudavisx
  • Lost 12lb, in just 6 weeks
    Anon
  • Toned, in 5 days
    Anon
  • Lost 11lbs, in 12days
    @Maegan17
  • Lost 7.5lbs, in 3 weeks
    @Jemma_Kemp
  • Lost 1st, Week 7
    @Chelsari
  • Lost 8lbs, in 2 months
    @Emilyax
  • Lost 1st 5lbs, 90 days
    @amydoh90

Happy Motivation

Get inspo from our Mr Motivator - PT Aaron

‘I’m Aaron, I’ve helped over 100,000 women like those pictured above smash their weight loss goals and transform their lives.’

The Happy Body plans will teach you how to get motivated and stay on track with short workouts, an easy eating plan and special motivational techniques to help you find YOUR happy body.

Happy Plan

Easy diet plan with options for veggie, vegan, gluten free - and fussy eaters!

10 Minute workouts
Scientifically proven to burn fat Faster than regular cardio

Easy diet plan with options for veggie, vegan, gluten free - and fussy eaters!

10 Minute workouts
Scientifically proven to burn fat Faster than regular cardio

How To Choose A Plan

Plans with proven results.

Best Value - Save £30

Mega Shred

4 Week Shred & Abs Shred

Lose up to 21 Lbs in
2 Months

Was£59.98 £29.99
This is the ultimate plan for you to get the maximum results – and the best value. We include both the 4 Week Shred and Abs Shred programmes plus bonus Booty and bonus Abs workouts. You can expect to lose up to 2 Stone (depending on your bodyfat levels) if you also follow our calorie deficit diet, which is part of the package.
You will have 4 months access to this plan
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Abs Shred

4 Week Plan - Targeting Your CORE
2 months access

Was £29.99 £19.99
Blitz your belly and find your abs with this 4 Week core focused plan combining intense stomach exercises with fat burning cardio for daily 10 minute workouts. START NOW

4 Week Shred

4 Week Plan - HIIT focused workouts
2 months access

Was £29.99 £19.99
This 4 week kicker will ramp up your metabolism with 10 minute HIIT workouts for a full body fat burn. It also includes two bonus workouts of abs and glutes START NOW