Happy Results

Our first results are coming in...!
  • @Kelliimariie,
    2st 7lbs, in 10 weeks
  • @charljsmith24,
    Lost 1st 5lbs, in 12 weeks
  • @Celenawoodsx,
    Lost 11 lbs, in 7 weeks
  • @Amber_strerry6,
    Lost 1st 11lbs, in 6 weeks
  • @Charlijsmith24,
    Lost 1st, in 8 weeks
  • @Loudavisx,
    Lost 7lbs, in 11 days
  • Anon,
    Lost 12lb, in just 6 weeks
  • Anon,
    Toned, in 5 days
  • @Maegan17,
    Lost 11lbs, in 12days
  • @Jemma_Kemp,
    Lost 7.5lbs, in 3 weeks
  • @Chelsari,
    Lost 1st, Week 7
  • @Emilyax,
    Lost 8lbs, in 2 months
SWIPE for more

Happy Motivation

Meet Aaron!

Meet amazing Aaron who’s helped me and 100’s of other women get into the best shape of their lives. Now together we’re going to share those workouts, eating plans and special motivational techniques to help get you to your goals.

Happy Plan

10 minute HIIT workouts scientifically proven to burn fat faster than regular cardio  PLUS 20 Minute LISS to lose weight at a more gentle pace

Workout from the comfort of your own home - follow along on your phone, tablet, computer or smart TV.

Easy diet plan with options for veggie, vegan, gluten free - and fussy eaters!

Hiit Mentality

  • Equipment:
  • Intensity:

10 minute HIIT workouts scientifically proven to burn fat faster than regular cardio  PLUS 20 Minute LISS to lose weight at a more gentle pace

Workout from the comfort of your own home - follow along on your phone, tablet, computer or smart TV.

Easy diet plan with options for veggie, vegan, gluten free - and fussy eaters!

5 plans available

BEST VALUE

Ultimate Shred

26 Week Plan
  • 90 Day Shred
  • Summer Shred
  • LISS Shred
  • 4 Week Shred
+ 2 x Bonus Packs (Worth £30)
Total Value £199.96

3 monthly instalments of

£66.65 £29.99
11 month access to this plan
SELECT TO SAVE £109

90 Day
Shred

12 Week Plan

ONE-OFF PAYMENT

£59.99 £49.99

4 months access to this plan select this plan

LISS
Shred

4 Week Plan

ONE-OFF PAYMENT

£39.99 £29.99

2 months access to this plan select this plan

Summer
Shred

6 Week Plan

one-off payment

£39.99 £29.99

3 months access to this plan select this plan

4 Week
Shred

4 Week Plan

ONE-OFF PAYMENT

£39.99 £29.99

2 months access to the plan SELECT THIS PLAN
SWIPE FOR MORE