Quick smoked mackerel pate bagel

Quick smoked mackerel pate bagel

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In a bowl, mix 50g of smoked mackerel, 2 tablespoons of low-fat cream cheese and half a ¼ bunch of chives and tarragon. Lightly toast a whole-wheat bagel and spread the mackerel pate over each side then top with 1 tbsp of chopped pickled onions and some baby gem for a crunchy texture.