
Mix 40g unsweetened museli with 150ml fortified almond milk and leave overnight in the fridge. In the morning, stir in a grated apple plus 45g (about a third of a small pot) low fat yoghurt soya yoghurt plus 80g frozen, defrosted blueberries.
Mix 40g unsweetened museli with 150ml fortified almond milk and leave overnight in the fridge. In the morning, stir in a grated apple plus 45g (about a third of a small pot) low fat yoghurt soya yoghurt plus 80g frozen, defrosted blueberries.