Lightly dust 150g-lean pork, diced with seasoned flour. Heat 1tsp olive oil in pan and cook pork till golden. Add 100ml vegetable stock, ¼ chopped onion, 125g roughly chopped tomatoes, a pinch of mixed dried herbs and bring to a simmer. Cover and cook very gently for an hour. Serve with 200g boiled new potatoes. Have 100g grapes to follow.