Ultimate Shred is a
26 Week Slim Down
- People have lost up to 3 Stone with this plan
- 26 Weeks of Workouts
- 90 Day Shred; Summer Shred; 4 Week Shred & LISS Shred
- Plus 6 Bonus Workouts for Abs & Booty
- 10 Minute HIIT Workouts – that burn fat faster than regular cardio
- 20 Minute LISS Workouts – designed to burn fat at a gentler pace
- Easy Eating Plan – from a leading dietician + veggie and vegan options
- Support from our private Facebook Group
- Monday Motivation – from our Mr Motivator Aaron!
- Access ALL our plans for 12 Months