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your plan
LISS Shred is a
4 Week Low
Intensity Burner

  • 20 Minute Low Intensity Steady State workouts
  • Burns fat – but at a gentler pace than HIIT
  • Improves muscle strength and flexibility
  • New workout for each of the 4 weeks
  • Flexible Eating Plan from a top nutritionist
  • Support from our private Facebook group
  • Access to the plan for 2 months

  • At the end of the 2 months you will have the choice to opt in to continue access for just £5 a month

One off payment

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