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your plan
LISS Shred is a
4 Week Low
Intensity Burner

  • People have lost up to a Stone with this plan
  • 20 Minute Low Intensity Steady State workouts
  • 4 Weeks of Workouts
  • 2 Bonus Workouts – for Abs & Booty
  • Burns body-fat – but at a gentler pace than HIIT
  • Improves muscle strength and flexibility
  • Easy Eating Plan – from a leading dietician + veggie and vegan options
  • Support from our private Facebook group
  • Access to the plan for 2 months

    • At the end of the 2 months you will have the choice to opt in to continue access for just £5 a month

One off payment

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