LISS Shred is a
4 Week Low
Intensity Burner
- People have lost up to a Stone with this plan
- 20 Minute Low Intensity Steady State workouts
- 4 Weeks of Workouts
- 2 Bonus Workouts – for Abs & Booty
- Burns body-fat – but at a gentler pace than HIIT
- Improves muscle strength and flexibility
- Easy Eating Plan – from a leading dietician + veggie and vegan options
- Support from our private Facebook group
- Access to the plan for 2 months
At the end of the 2 months you will have the choice to opt in to continue access for just £5 a month