4 Week Shred is a 4 Week Kick Starter
- People have lost up to a Stone with this plan.
- 4 Weeks of Workouts
- 10 Minute HIIT Workouts – that burn fat faster than regular cardio
- 2 Bonus Workouts – Ab Attack & Glute Gains to tone the stomach & butt
- Easy Eating Plan –from a leading dietician + veggie and vegan options
- Support from our private Facebook group
- Access to the plan for 2 months
At the end of the 2 months you will have the choice to 'opt in' to continue access for just £5 a month